Biosecurity Best PracticesKeep our food, fiber and fuel supplies safe from disaster. Eating this way I’ve experienced many benefits including clearer thinking and a greater energy level. No longer do I have the afternoon “slump.” My complexion is clearer and the post-meal bloating I experienced before is gone.Don’t feel like you have to use small cucumbers, though. Any cucumbers will work and leave you with a healthy cucumber salad! Persian and English cucumber varieties are ideal as their skin is not as tough, they don’t have as many seeds, and can taste sweet as well.